Archive for February, 2009

Weird Religious Practices

Mormom Temple Garments

In some denominations of the Latter Day Saint movement, the temple garment (or the Garment of the Holy Priesthood, or informally, the garment or garments) is a set of sacred underclothing worn by adult adherents who have taken part in a ritual ceremony known as washing and anointing ordinance, usually in a temple as part of the Endowment ceremony. Adherents consider them to be sacred and may be offended by public discussion of the garments. Anti-Mormon activists have publicly displayed or defaced temple garments to show their opposition to the LDS Church.

According to generally-accepted Mormon doctrine, the marks in the garments are sacred symbols (Buerger 2002, p. 58). One proposed element of the symbolism, according to early Mormon leaders, was a link to the “Compass and the Square”, the symbols of freemasonry (Morgan 1827, pp. 22-23), to which Joseph Smith (creator of Mormonism) had been initiated about seven weeks prior to his introduction of the Endowment ceremony.

Scientology E-Meter

An E-meter is an electronic device manufactured by the Church of Scientology at their Gold Base production facility. It is used as an aid by Dianetics and Scientology counselors and counselors-in-training in some forms of auditing, the application of the techniques of Dianetics and Scientology to another or to oneself for the express purpose of addressing spiritual issues.

E-meter sessions are conducted by church employees known as auditors. Scientology materials traditionally refer to the subject as the “preclear,” although auditors continue to use the meter well beyond the clear level. The preclear holds a pair of cylindrical electrodes (”cans”) connected to the meter while the auditor asks the preclear a series of questions and notes both the verbal response and the activity of the meter. Auditor training describes many types of needle movements, with each having their own special significance.

A 1971 ruling of the United States District Court, District of Columbia (333 F. Supp. 357), specifically stated, “The E-meter has no proven usefulness in the diagnosis, treatment or prevention of any disease, nor is it medically or scientifically capable of improving any bodily function.”

Exorcism

Exorcism is the practice of evicting demons or other evil spiritual entities from a person or place which they are believed to have possessed (taken control of). The practice is quite ancient and still part of the belief system of many religions, though it is seen mostly in the Roman Catholic and Eastern Orthodox Churches.

Solemn exorcisms, according to the Canon law of the church, can only be exercised by an ordained priest (or higher prelate), with the express permission of the local bishop, and only after a careful medical examination to exclude the possibility of mental illness. The Catholic Encyclopaedia (1908) enjoined: “Superstition ought not to be confounded with religion, however much their history may be interwoven, nor magic, however white it may be, with a legitimate religious rite”.

To listen to two authentic recordings of exorcisms, visit the Top 10 Incredible Recordings.

Jewish Kaparot

Kaparot is a traditional Jewish religious ritual that takes place around the time of the High Holidays. Classically, it is performed by grasping a live chicken by the sholder blades and moving around one’s head three times, symbolically transferring one’s sins to the chicken. The chicken is then slaughtered and donated to the poor, preferably eaten at the pre-Yom Kippur feast. In modern times, Kapparos is performed in the traditional form mostly in Haredi communities. The ritual is preceded by the reading of Psalms 107:17-20 and Job 33:23-24.

On the eve of Yom Kippur 2005, more than 200 caged chickens were abandoned in rainy weather as part of a Kaparot operation in Brooklyn, NY; some of these starving and dehydrated chickens were subsequently rescued by the American Society for the Prevention of Cruelty to Animals. Jacob Kalish, an Orthodox Jew from Williamsburg, was charged with animal cruelty for the drowning deaths of 35 of these chickens. In response to such reports of the mistreatment of chickens, animal rights organizations have begun to picket public observances of kaparot, particularly in Israel.

Shamanism Wikipedia

Shamanism refers to a range of traditional beliefs and practices concerned with communication with the spirit world. There are many variations in shamanism throughout the world, though there are some beliefs that are shared by all forms of shamanism. Its practitioners claim the ability to diagnose and cure human suffering and, in some societies, the ability to cause suffering. This is believed to be accomplished by traversing the axis mundi and forming a special relationship with, or gaining control over, spirits.

Shamans have been credited with the ability to control the weather, divination, the interpretation of dreams, astral projection, and traveling to upper and lower worlds. Shamans were used in Tibetan Buddhism as a form of divination by which the Dalai Lama was given prophesies of the future and advice.

Dowry

This is a cultural practice rather than a religious one. The practice of dowry exists across India. Despite laws against it, the practice continues. The girl child’s dowry and wedding expenses often sends her family into a huge debt trap. As consumerism and wealth increase in India, dowry demands are growing. In rural areas, families sell their land h
oldings, while the urban poor sell their houses.

To curb the practice of dowry, the government of India made several laws detailing severe punishment to anyone demanding dowry and a law in Indian Penal Code (Section 498A) has been introduced. While it gives boost to a woman and her family, it in the same time also put a man and his family in a great disadvantage. Misuse of this law by women in urban India and many incidents of extortion of money from the husband done by the wife and her family (this is called sowry) have come to light.

Mormon Baptism of the Dead

Baptism for the dead, vicarious baptism or proxy baptism is a religious practice of baptising a living person on behalf of an individual who is dead; the living person is acting as the deceased person’s proxy. It has been practiced since 1840 in The Church of Jesus Christ of Latter-day Saints where it is also called temple baptism because it is performed only in dedicated temples.

In the practice of The Church of Jesus Christ of Latter-day Saints, a living person, acting as proxy, is baptized by immersion on behalf of a deceased person of the same gender. The baptism ritual is as follows: after calling the living proxy by name, the person performing the baptism says, “Having been commissioned of Jesus Christ, I baptize you for and in behalf of [full name of deceased person], who is dead, in the name of the Father, and of the Son, and of the Holy Ghost. Amen.” The proxy is then immersed briefly in the water. Baptism for the dead is a distinctive ordinance of the church and is based on the belief that baptism is a required ordinance for entry into the Kingdom of God.

The Church of Jesus Christ of Latter-day Saints vicariously baptizes people regardless of race, sex, or creed. This includes both victims and perpetrators of genocide. Some Jewish survivors of the Holocaust and their supporters have objected to this practice.

Jainist Digambaras

Digambar also spelled Digambara is one of the two main sects of Jainism. Senior Digambar monks wear no clothes, following the practice of Lord Mahavira. They do not consider themselves to be nude — they are wearing the environment. Digambaras believe that this practice represents a refusal to give in to the body’s demands for comfort and private property — only Digambara ascetics are required to forsake clothing. Digambara ascetics have only two possessions: a peacock feather broom and a water gourd.

The native Jain communities of Maharashta, Bundelkhand (MP/UP), Karnataka, Tamil Nadu are all Digambaras. In north India, the Saravagis and the Agrawals are also Digambaras. In Gujarat and Southern Rajasthan, the majority of Jains follow the Svetambara tradition, although some Jain communities of these regions like the Humad are also Digambaras.

Islamic Niqab

A niqab is a veil which covers the face, worn by some Muslim women as a part of sartorial hijab. It is popular in the Arab countries of the Persian Gulf but it can also be found in North Africa, Southeast Asia and the Indian subcontinent.

The niqab is regarded differently by the various schools of Islamic jurisprudence known as madhahab. Some see it as obligatory, or fard , while others see it as recommended, or mustahab, and a few see it as forbidden. The majority of scholars believe hijab is required, but only a few see niqab as required, although this is not the common perception among the general population.

Jehovah’s Witnesses Refusal of Blood Transfusions Wikipedia

A fundamental doctrine of the Jehovah’s Witnesses teaches that the Bible prohibits consumption, storage and transfusion of blood, including in cases of emergency. This doctrine was introduced in 1945, and has been elaborated upon since then. Although accepted by a majority of Jehovah’s Witnesses, evidence indicates a minority does not wholly endorse this doctrine. Facets of the doctrine have drawn praise and criticism from both members of the medical community and Jehovah’s Witnesses alike.

In 1964, Jehovah’s Witnesses were prohibited from obtaining transfusions for pets, from using fertilizer containing blood, and were even encouraged to write to dog food manufacturers to verify that their products were blood-free. Later that year, Jehovah’s Witnesses doctors and nurses were instructed to withhold blood transfusions from fellow Jehovah’s Witnesses. As to administering transfusions to non-members, The Watchtower stated that such a decision is “left to the Christian doctor’s own conscience.”

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She has lain undisturbed for nearly 3,000 years, sealed in a decorated coffin ready for her voyage to the underworld.

Now the face of Meresamun, a priestess who sang in the temples of Ancient Egypt hundreds of years before the birth of Christ, has been revealed to the world for the first time.

Using a hospital scanner, scientists were able to peer inside her closed casket, and see through the layers of linen that protected her mummified features.

The first level scan reveals the surface of the coffin, left, while a deeper scan shows clear details of the body sealed inside

The astonishing three-dimensional pictures reveal her skeleton and her face, apparently with stones placed on the eyes.

Egyptologist Dr Emily Teeter, from the University of Chicago’s Oriental Institute museum, where a new exhibition featuring the images opens this week, said: ‘It is so exciting to be able to see this.

The decorative coffin enters the scanner

‘The mummy is still in the coffin. It is like having X-ray eyes to see the relationship between the coffin, the wrappings and amount of linen used.’

A close-up of the mummy’s face

Meresamun is thought to have worked and lived in the temple of Thebes around 800BC. Her name, shown in an inscription on the casket, means ‘She Lives for Amun’ – an Egyptian god.

According to the inscription she was a priestess-musician who served as a ‘Singer in the Interior of the Temple of Amun’. The scans suggest she was about 5ft 5in and in her late 20s or early 30s when she died.

The cause of Meresamun’s death is unknown and all the more mysterious since she
appears to have been in good health.

The state of her bones shows she had a nutritious diet and an active lifestyle.

Although she bore no signs of dental decay, her teeth were worn down by the grit in Egyptian bread, which was made from stone-ground flour.

The sealed casket was bought in Egypt in 1920 by James Henry Breasted, founder of the Oriental Institute.

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A Roman mosaic floor filled with scenes depicting pagan rites and oriental gods has emerged from the ground of a Catholic church in Italy, archaeologists announced.

The mosaic pavement, which measures 140 square feet and dates to the fourth century A.D., was unearthed at a depth of about 13 feet below the the ground’s surface during archaeological investigations in the crypt of the Cathedral of Reggio Emilia, in central-northern Italy.

“The size and design of the mosaic pavement suggest that it formed the floor of a huge room. We believe this was the residence of a wealthy Roman,” Renata Curina, the archaeologist in charge of the dig, told Discovery News.

The fact that depictions of pagan gods had lain for hundreds of years just a few meters under the cathedral doesn’t come too much as a surprise, according to the archaeologist.

“The church was built on top of preexisting building structures. This is rather normal in Reggio Emilia. We can see that little care was taken of the mosaic floor, since pillars are built on top of it,” Curina said.

Made up of small tesserae — tiny tiles — of different materials, which include colored stones, glass cameos and golden leaves, the intricate mosaic floor features geometric designs of circles and squares with little figures of dancers, flowers and birds such as magpies and peacocks.

What makes the mosaic unique, however, are three large mythological scenes.

“So far all scenes show naked figures. We are still trying to figure out their meaning. I believe that more clues might come to light as we continue to dig,” Curina said.

The scenes are rather unusual. One shows a naked man falling into someone’s arms, another displays two naked figures — a man and a woman — wearing jewels. The woman holds a just caught fish, while the man holds two live ducks.

Another extraordinary scene shows a naked man wearing an ivy crown and holding a lotus flower in his right hand.

In his left hand, the mysterious character holds a lituus. This is a crooked cane which in ancient Rome was used by the augurs as a cult instrument. The cane was regarded as a symbol of a priestly group.

The augurs were religious officials who observed natural signs, such as the flight of birds, in order to interpret them as indications of divine approval or disapproval.

“Symbols such as the lotus flower and the ivy crown might hint that this was a private room dedicated to the cult of oriental gods,” Curina said.

According to Luigi Malnati, superintendent of archaeological heritage in Emilia Romagna, such pagan scenes must have been pieced together before 380 A.D., the year when the emperor Theodosius proclaimed Christianity the state religion. Indeed, a series of decrees in 391-392 A.D. banned and punished pagan cult practices within the empire.

“This is one of the most important and interesting mosaics in northern Italy. It stands out for its size, design and refined technique,” Malnati said.

Roger Ling, a professor of classical art and archaeology at the University of Manchester, U.K., and the author of “Ancient Mosaics,” agreed. “It’s a sensational discovery,” Ling told Doscovery News.

Once fully detached and restored, the mosaic will be put on display at a local museum.

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By Holly McCarthy

If you value your ability to multitask more than your weekends, or if you look forward to getting sick because it’s the one time you can justify turning off your BlackBerry, you should probably take a moment to examine your goals. Re-prioritizing your life so that you enjoy a more holistically healthy existence doesn’t meant that you have to give up your professional life or goals. In this list, we’ll show you how to live your life more spiritually and sanely, without sacrificing productivity or purpose.

Tips

Make it a point to try out these simple tips each day so that you’re consistently working towards a more balanced life.

  1. Meditate or Pray: No matter what your religion is, or even if you aren’t particularly religious, your mind and mood can benefit from a few minutes of reflection each day.
  2. Set up a regular sleep schedule: You’ll be ready to wake up earlier and will get the most out of your sleeping hours if you do so.
  3. Stop your bad habits: Besides the fact that breaking dangerous or unhealthy habits is good for your health, practicing discipline will help you be more purposeful with your other duties.
  4. Talk about what’s bothering you: Visit a counselor, pastor or friend to talk out your problems, ease anxiety and fell less alone.
  5. Take on responsibility: Whether it’s a plant, a pet, or just owning up to any mistakes you make at work, taking responsibility is good for your integrity and forces you to be there for someone or something else.
  6. Seek out other spiritually-minded people: Surround yourself with moral company who share the same goals as you and can be a good influence on your spiritual journey.
  7. Eat for Energy: Remember to refuel with healthy snacks and meals for a more energetic and productive day.
  8. Tune into your body: Whether it’s through yoga, regular doctor’s visits or going through a detox, take a moment each day to connect your mind and body for a holistic spiritual experience.
  9. Pace yourself: Set small goals for yourself and understand what you’re capable of to avoid getting overwhelmed or sidetracked during your new journey.
  10. Understand that there will be tough times: If you think that just making the decision to be more spiritual and purposeful means that your life is going to be perfect everyday, it’ll be too easy for you to get frustrated. Understand that your new outlook on life will help you get through the tough times, not prevent them.

Blogs to Read

Add these blogs to your RSS so that you can find inspiration and wisdom in your inbox or Google Reader each day.

  1. Beyond Blue: Therese J. Borchard blogs for BeliefNet on the subject of mental health and depression.
  2. Zen Habits: Get all kinds of life hacks, ideas for organization, and inspiring habits to start from this blog.
  3. My Out Spirit: My Out Spirit is a spirituality blog for the gay community and covers topics like lifestyle choices, identity and more.
  4. Psychology Today Blogs: Visit a specific blog or just click on a category to see all relevant posts. Categories range from addiction to relationships to self-help.
  5. Self Help Daily: Learn how to love yourself and do everything better when you read this blog, from relationships to health to fitness.
  6. For God’s Sake, Shut Up!: Brian Kaylor is an Assistant Professor in Communication Studies and aims to help Christians learn how to communicate better.
  7. Text Messages: Patton Dodd writes about Christianity and culture here.
  8. Life is a Journal: This “self help for lazy people” blog is written by Allen Galbraith, a contributer to BBC TV and radio programs. Find tips for getting inspired and making progress in your life.
  9. Slacker Manager: Here you can find tips for being a better partner and manager, in the business world and beyond.
  10. Self-Help Happiness Blog: From lists of motivational songs and TV shows to tips for managing your life more effectively, this blog is a great resource for finding a balance.

Finance and Wealth

Learn how to balance your budget without becoming too consumed with money. These tips and resources will help you keep everything organized and in perspective.

  1. Money Tips from Zen Achievers: Savvy Sugar shares tips for “keeping it simple” in terms of finances and stress.
  2. The Prioritizer: CNN Money’s calculator can help you track your financial goals.
  3. The Correct Way to Pay off Personal Debt: This guide has tips for avoiding the “debt avalanche” and taking responsibility for your debt.
  4. 10 Tips to Make Sure Your Financial Budget Will Succeed: Tips like “put your budget in writing” and “review your budget each month” will help you stay on track.

Work-Life Balance

Achieving a work-life balance is a great struggle for some, but it’s absolutely necessary if you want to have a meaningful life.

  1. Are you a workaholic?: This article can help you stop bad work habits before they spiral out of control.
  2. 5 Tips for Better Work-Life Balance: WebMD helps you figure out a 5-step plan for a mentally and physically healthy work-life balance.
  3. 11 Tips for Nuking Laziness without Becoming a Workaholic: This guide can show you a balance between overachieving and underachieving.
  4. Stop Being a Workaholic: 5 Ways to Keep it in Check: PreventDisease.com explains how being a workaholic can turn into a “futile cycle.”
  5. Work-life balance: Ways to restore harmony and reduce stress: The Mayo Clinic’s guide explains why a work-life balance is important and how to achieve it.
  6. 20 Work-Life Balance Tips for the Overworked Entrepreneur: Wendy Piersall can help you re-prioritize your life so that you balance work life
    and your personal life.

Community Involvement

Life isn’t just about work, school and home. Branch out to meet new friends and give back to the community by following these tips.

  1. Volunteer: Volunteering can help you feel like you’re spending your free time in a purposeful way, and it’s a way to meet new friends.
  2. Take an interest in your children’s activities: Besides being a way to make sure your children are making healthy, safe decisions in their social lives, getting to know their coaches and friends is good for you, too.
  3. Join a spiritual community: Join a church or other spiritual group for social interaction and inspiration to continue your journey.
  4. Idealist.org: Log on to this website to research volunteer and mission projects in your area and around the world.

Charitable Giving

Charitable giving offers lots of fulfilling benefits, including the opportunity to learn about a new culture or community, feel good about doing something for others, and even getting a tax break.

  1. Charity Navigator: Research over 5,300 American charities with this tool.
  2. Share your services: Offer to tutor or donate your company’s free services for a needy organization or individual.
  3. Charity Guide: Search charities by state or country with this tool.
  4. Network for Good: Find charities to donate to or volunteer with through this organization.
  5. JustGive.org: Find charities and in-need organizations by topic here.
  6. Tax Deduction for Charitable Donations: There is nothing wrong with filing a charitable donation with your taxes. Learn more about it here.

Social Guides and Relationships

For tips on finding more meaning in your social life and relationships, turn to this list.

  1. Four Keys to a Spiritual Marriage: This article has tips for couples who want to support each other and connect with each other on a deeper level.
  2. Spiritual Tools for Couples: This article lists benefits of couples who go to church together, including having more friends, enjoying a lower divorce rate, and even having better sex.
  3. 7 Tips for Better Family Communication: Learn how to pay attention to your family members all over again when you read this guide.
  4. The Positive Side of Divorce: Becoming More Spiritual: If you’ve gone through a divorce and are having trouble getting on with your life, read this article for inspiration.
  5. Have friends: It’s easy for even naturally outgoing people to get stuck in a rut and spend too much time working or watching TV. Expand your social network by joining a fitness club or just visiting a neighbor a few times a week.
  6. Helping Kids Cope With Stress: If you’ve been having a stressful week or day, remember that your kids might have been too. Read this article to learn how to tune in to your kids’ stress and help them feel less anxious.
  7. Get a roommate: Living alone is a dream for some, but if you’re getting depressed, consider getting a roommate.
  8. Top 10 Ways to Connect With Your Spouse: This Christian article recommends praying together, leaving love notes, going on dates and sharing common interests.
  9. Why You Should Learn Tantric Sex: Tantric sex can provide a deeper, more intimate connection spiritually and physically.
  10. Spend more time at home: If you’re too busy with social activities, work and errands, make a point to spend more weekends or evenings at home with your family or to pay more attention to yourself.

Spiritual Development

Here are guides and tips devoted to helping you grow spiritually.

  1. 6 Essential Keys to Spiritual Development: Care2’s article offers daily goals to achieve inner harmony, connect with others and more.
  2. The Center for Spiritual Development: This website has lots of resources for anyone curious about religion, psychology and spirituality.
  3. Online Bible: If you’re interested in Christianity, visit this online Bible site for a searchable directory and information about marriage, finance, devotion and more.
  4. Search God’s Word: This website is another resource for learning about the Bible.
  5. Meditation for Beginners: Here you’ll find 20 tips “for quieting the mind.”
  6. How to Meditate: 10 Important Tips: Learn how to focus and relax your breathing, eyes, posture, thoughts and more.
  7. Listen to a podcast: Subscribe to or download a podcast about religion and spirituality to add more meaning and inspiration to your day.
  8. Bible.org: Study the Bible with this online tool as a reference guide.
  9. Go to a lecture: Visit a special lecture series at a university or religious center to learn more about a particular ideology, religious group or lifestyle.
  10. Go on a retreat: Sign up for an organized retreat through a church or temple, or send yourself on an individual retreat to focus on your spiritual development.

Goal Trackers

Use these goal trackers to monitor your progress and stay inspired each day.

  1. Joe’s Goals: Use this tool to track anything from exercise progress to how frequently you meditate.
  2. Goalmigo: This fun but basic site makes it easy to set up goals, track your progress, receive reminders and alerts, and even join groups of people with the same goals as you.
  3. We Endure: If your goal is to run a marathon or enter a bike race, then this tracker will keep you on point.
  4. HealtheHuman: Set up your own health profile, keep an online diary and access a calendar and goal tracking tool.
  5. eLIFELIST: This nifty network helps you create a list of goals
    and share them with a community of committed friends and groups.
  6. Don’t Break the Chain: Don’t Break the Chain is a very simple online calendar that lets you mark off days you took steps to achieving your goal.
  7. SuperViva: Make a life list with SuperViva, which lets you record goals, to-do lists and more.
  8. The Daily Plate: This popular and well-organized site helps those on a mission to lose weight and be more active. You’ll get access to a food journal, fitness log and more.
  9. Mint: Mint is a free finance and budget tracker that helps you find out where all your money goes.
  10. traineo: Use traineo to track health and fitness goals, find motivation and hold yourself accountable.

Social Media

Reach out to others with similar struggles, goals or points of view through these social media sites. You’ll find a sense of community and new groups of friends that will keep you on point.

  1. WebMD Community: This community is for more than just health questions. Find inspiration, information and camaraderie from people going through similar health situations as you.
  2. 3 fat chicks on a diet: Check out this social media site for diet and fitness tips, as well as member blogs that track members’ weight loss journeys.
  3. Care2: Join this group to find out how you can make a difference by petitioning, joining an environmentalist group, donating to a charity and more.
  4. D*I*Y Planner: Join this community to come up with plans to be more healthy, organize your finances, achieve goals and pursue hobbies.
  5. Join a religious social media site: Sites like My Praize are family-friendly networks with chat, web mail, forums, video and more.
  6. Accomplish Life: This self-help community site has channels for relationships, personal growth, spirituality, depression, goal setting, and even financial help.
  7. Join a business networking site: Especially if you’re in charge of your personal brand or company, join a site like LinkedIn to expand your presence online.
  8. SparkPeople: SparkPeople is a weight-loss and healthy lifestyle network that will make you get serious about your plans to be healthy.
  9. Join a Christian dating site: Christian Cafe is just one dating and singles sites for Christians. You’ll meet others who share your morals and beliefs, even in the cutthroat dating world.
  10. Get on Digg: Social bookmarking sites like Digg are a great way for you to quickly find the news stories and lifestyle articles that you’re curious about. You can also make friends with people who are interested in the same things as you and who want to share meaningful stories.

Nature and Environment

Another way to feel more spiritual and connected to the world around you is to spend more time with nature and protect the environment. Through volunteer projects, living an organic lifestyle and understanding how your life impacts nature and other people, you can enjoy a stronger sense of yourself and your purpose.

  1. Grow your own food: Start an organic garden to grow your own vegetables.
  2. Live an organic lifestyle: Go beyond your diet and live an entirely organic lifestyle that infiltrates your beauty regime and home life too.
  3. Recycle: Recycling has been a hot topic for decades, and it’s still vital to preserving the earth and even saving money.
  4. TreeHugger: Start visiting this website to learn about eco-friendly fashion, car and transportation alternatives, technology developments, and more.
  5. Calculate your carbon footprint: Better understand how your life affects the planet when you calculate your carbon footprint.
  6. Make your own cleaning supplies: Make non-toxic cleaning supplies a staple in your home to protect the environment and your family’s health.
  7. Join a community garden: Community gardens provide excellent ways to meet conscientious neighbors, grow your own food and give back to the environment and community.
  8. Things You Should Always Buy Green: If it’s hard for you to adopt a wholly green lifestyle right away, start easy by shopping for eco-friendly versions of light bulbs, paper, paint and other simple items.
  9. Be green at work: Encourage your office mates to go green by sharing these tips for office and eco-friendly living.
  10. Opt for paperless billing: Online billing is good for the environment, cuts down on excess mail, and makes your bill paying routine more efficient.

Health and Well being

Pay attention to your mental health and physical health in order to feel more energized, productive and peaceful.

  1. Feng Shui to Alleviate Anxiety: Consider designing your home or rooms according to feng shui principles in order to ease anxiety and promote good energy.
  2. Schedule regular check ups: Visit the doctor and dentist at least once a year for preventative tests and check ups.
  3. Monitor your weight: Exercise and a good diet keep your weight down and boost your mood, and being overweight can be a risk factor for diseases like diabetes.
  4. Get sunlight: Spend a few minutes a day out in the sun for an instant mood booster and to get Vitamin D. If you’re out longer than 15 or 20 minutes when there’s a high UV index, put on sunscreen.

Tips to be More Efficient

These efficiency tips and tools will help you get more meaning and purpose out of every day.

  1. Make lists: Set up a long-term calendar and short to-do lists for each day to make sure you stay on track.
  2. Limit cell phone and Internet time: BlackBerries and the Internet can be major time savers in one regard, but they’re also a huge drain to your productivity if you let your addiction get out of control.
  3. E-mail smarter: This article has 99 tips for being more efficient and safe with your e-mail habits.
  4. Know which tools help and which ones don’t: This article has suggestions for the most productive Firefox extensions, so don’t waste your time with useless extras.
  5. Business Productivity: This guide has tips for being more productive at work, so that you get the most out of your work day and don’t have to worry about overtime as much.
  6. De-clutter your life: Remove clutter from your home, your mind and your to-do lists for a more positive, relaxed outlook on life.
  7. Avoid multitasking too much: Too much multitasking can leave you feeling unfocused and overwhelmed, and you won’t be able to give 100% to your projects.

By Holly McCarthy from

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Railway Car Churches

It can look bit crazy, but it seems that there is a widespread train in Russia to organize Orthodox-Christian churches in old railway cars.

It could seem like it’s a modern phenomena but bit retrospective digging reveals that some of them already appeared when the railroad itself appeared in Russia.











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